[Ep. 159] – Understanding how Microbiome can…

by Danielle Daem | May 21, 2024 | Podcast | 0 comments

Did you know that your body is made up of more microbes than actual human cells??? Meaning that you’re more bacteria than you are human!The scary truth is that over the last 100 years we’ve dramatically LOST and depleted many important and health supporting strains of...

[Ep. 158] – What’s really at the root of your sugar…

by Danielle Daem | May 14, 2024 | Podcast | 0 comments

Did you know that the real reason you haven’t been able to build a healthy and happy relationship with food is that you probably haven’t done the deep inner work yet? Most women I see have been trained by society and the diet industry to look in the WRONG Places for...

[Ep. 156] – How to feel your feelings and why you need…

by Danielle Daem | May 7, 2024 | Podcast | 0 comments

Did you know 90% of the women I work with have no idea how to FEEL their emotions? They have spent their lives ignoring emotions and stuffing them down with food for a whole list of reasons. Can you relate? Are you holding back and just toughing it up when life gets...

[Ep. 154] – How to break the late night snacking habit…

by Danielle Daem | Apr 30, 2024 | Podcast | 0 comments

Are you a late night snacker?Do you find yourself reaching for something “sweet” after dinner or “needing” a snack to relax after a tough day? Well sister, you’re not alone! And I’ve got news… that late night snacking habit is almost NEVER about the actual need for...

[Ep. 152] – Pregnancy announcement + my decision to…

by Danielle Daem | Apr 23, 2024 | Podcast | 0 comments

I’ve been keeping a secret from you!And it’s the best secret ever. I’m excited to finally share the big news with you :) Tune in to hear all about my intentional choice to become a mother, what I’m doing to support myself, what I’m eating, and what you can expect in...

[Ep. 150] – What you’re really craving with Errin Smith…

by Danielle Daem | Apr 16, 2024 | Podcast | 0 comments

Did you know there’s more than 1 reason that you emotionally eat?In fact there’s a whole list of root causes to why we cope and numb out using food. In my own deep healing I’ve seen this in myself. Understanding that the reason I reach for food is really what was...