I think it’s safe to say this has been a very unique summer.

And to be totally honest with you, I’m being called to face some serious uncertainty in my life in the upcoming month. Where will I be living? What will the fall and winter look like? When will we be able to travel again?

And I know I’m not the only one facing similar questions.

Questions of uncertainty. Not knowing what’s going to unfold as we head into the final months of 2020.

One thing I do know with 100% certainty is that we’re all struggling.

Either mentally or physically.

From the very beginning of this epidemic, my biggest fear wasn’t getting sick. My biggest fear was the serious damage we’d all be doing to our mental health by isolating and subscribing to this deep state of fear.

Just look around at the massive increase in suicide rates, people gaining weight by sitting at home and eating their feelings to numb out, people slipping deeply into sadness and depression….

THIS is the real pandemic.

But you know what? I think it’s a GOOD thing…

Because here’s the truth when it comes to our health: As human beings, we will NOT change unless the pain and struggle we experience is bad enough.

I see this time and time again in my own behaviours, with my family, and with all of my clients.

Unless the mental toll of guilt and shame around food have you hitting rock bottom, you won’t be motivated to change.

Until you’ve been diagnosed with a life altering disease, you won’t change.

Until your cravings and sugar addiction have you depressed and exhausted so much that you can’t function day in and day out, you won’t change.

Change feels hard. Change is scary.

I believe this to be a human catalyst for change.

Pain is GOOD.

It’s the motivation and kick in the butt we all need to stand up and take radical action.

And in this I believe that the collective pain of the world right now will be a catalyst for MANY people. To wake up. To take responsibility for their lives. To get clear on what really matters to them. To pay attention to their health and future life.

Big changes are happening.

And it’s exciting!

If you’re with me, then you too believe that this time of challenge is just an opportunity.

An opportunity to finally make change. Finally do the inner work to create lasting change in your life. To begin to look inward and heal. To begin shifting into a new version of yourself so you can live your BEST and healthiest life.

Are you with me?!

If so, I have a really exciting gift and announcement for you!

Since early bird registration for my upcoming Break Free From Sugar Program ended on Monday I’ve been hearing from women who were on the fence wanting to join but were struggling to figure out the financial investment of the program.

Of course I NEVER want something like $$ holding you back from being the best version of you. And I understand that these last few months have been very financially difficult for many.

So with that in mind, and my excitement to fill the last few spots in the program, I’ve decided to offer a limited time SIX month payment plan!

Here’s what I’ve done for TODAY only (Offer ending tonight at 10 PM PST)

     – Re-opened Early Bird Pricing (50% discount)
     – Created a special 6 month payment plan option just for you. CLICK HERE            TO REGISTER WITH THIS SPECIAL LINK.

This is my gift to you. And a FINAL CHANCE to let this time of struggle be your catalyst to step up and finally make the change you’ve always wanted for yourself.

This is your time!

I can’t wait to welcome you inside.


Love & Light,