I hope you’re having an incredible week.

Mine has been a bit hectic and out of the ordinary. With friends staying for Thanksgiving weekend and even more visitors yesterday, I’ve been a bit out of routine. Then, throw in that I’m heading away on a trip for 10 days this weekend and you can imagine all the “to dos” rolling around in my head!

There’s been one very specific and important thought rolling around in my head for the last few weeks.

And I want to share it with you today.

It’s a very real discussion on joy.

And a very real chance for you to get honest and real with yourself about how you find joy (or if you even do find it) on a daily basis.

If you’re constantly struggling to try to eat healthier or find yourself craving more joy in your life every day, then this week’s VIDEO is for you.

Come on over and watch my recent quick video on YouTube HERE

Then, make sure to drop a comment below the video and let me know your answers to the questions I ask you.

I can’t wait to start this discussion as I feel deeply in my soul that it’s one of the deepest rooted factors that is at play in our relationships with food. 

I can’t wait to hear your thoughts too!

Love & Light,