Well, the sun is FINALLY coming back out and I couldn’t be more ready. I am so excited that spring is here. My body has been waiting a long cold winter for this!

This week’s VLOG is sunshine inspired!

Check out my short video below and learn everything you need about….


This one is REALLY important for your health and often overlooked by many- myself included.

Want strong bones?
Want to avoid osteoporosis?
Want to make sure your body is using calcium properly?

Enter vitamin D!


I hope you enjoyed the video!

Stay tuned for more awesome videos from my vitamin series! Over the next few months, I’ll be talking about each vitamin in a quick easy to understand video.

Love & Sunshine,