How is it December already?!!!
I’m personally VERY excited to soak in all that winter has to offer this year. I’ve “skipped” winter the last 2 years and I’ve actually missed the coziness and chance to rest and go more inward while cuddled up to the fire.
So this year I’m ready to do it all right.
And to find my moderation during the holidays.
You see, it doesn’t have to be all or nothing. It doesn’t have to be “eat all the cake and cookies” or “eat none”.
One of the BEST things that help me get through the holidays feeling happy and healthy is to create holiday goals around my eating and movement. Maybe instead of running most days, I go for more walks or just get in one 10 minute workout a day. Maybe instead of eating sugar and junk once a week, I allow myself to indulge every 2-3 days.
And the thing that sets me up for success the most?
Continuing to plan and eat healthy sugar-free meals and indulgences as much as possible.
You see, if you’re still eating healthy meals most of the time, it makes it easier to choose to indulge in the sugar and drinks without the guilt that so often comes with this time of year.
And for this, I keep my copies of the Break Free From Sugar E-Cookbooks very close by for quick inspiration and ideas.
Last week, I launched the NEW and IMPROVED versions of my two E-Cookbooks!!! I’ve completely re-done the books AND added even more delicious recipes that I know you’ll love.
Want the new copies or haven’t yet purchased your copy? Come here to buy them both and get a huge discount just in time for the holidays!
Today, I want to share a few of my absolute favourites to bring to a party where I’m required to bring something to contribute during the holidays.
My favourites from the Fall/Winter Cookbook:
- Walnut & Feta Beet Salad
- Kale Apple Salad
- Veggie Rice Wraps with Peanut Sauce
- Chocolate Chia Pudding
- Chia Berry Muffins
- Chocolate Almond Bark
- Apple Nachos (Find recipe here from my blog last year!)
- Mint Chocolate Squares
My favourites from the Spring/Summer Cookbook?
- Thai Peanut Salad
- Mediterranean Quinoa Salad
- Walnut Pesto Pasta
- Seedy Flat Bread & Hummus
- Coconut Berry Parfait (Get recipe here too!)
- Cranberry Orange Scones
- Almond Peanut Butter Coconut Bars
You hungry yet? I know I am. Just writing this makes me want to get cooking and sharing these healthy and delicious foods with those I love.
And I hope you love these recipes just as much as I do!
Be sure to come get your copies of the cookbooks BEFORE the holidays hit so you can be prepared and set yourself to have your healthiest and happiest season yet!
P.s. Want some serious tips around how to minimize stress this holiday season? I’ll be going live this Friday at 5 PM PST over on my personal Facebook Page with Michael Henri do dive into and share some powerful support to help you reduce stress this season!
**I’ll be sharing our chat once it’s over on my Danielle Daem Coaching Facebook Page so you’ll be sure to get to watch and soak it all in even if we aren’t connected personally on Facebook. Keep your eyes out on Friday!
Love & Light,
Dani