Negative emotions don’t exist.


The whole idea of good vs bad, negative vs. positive… isn’t actual truth.

Say whaaaat?

Before you go thinking I’m crazy, you’ll want to hear this.

Check out my recent short video where I dive deep into WHY negative emotions don’t really exist and the truth behind our biggest problems with emotional health.

Many people believe that our eating habits and issues with sugar stem from just eating too much of it.

So the solution must be to just avoid sugar at all costs right? Then my cravings will go away and I’ll be set for life?

Think again…

In this video I also share a few of the vital missing pieces in creating LASTING lifestyle changes in our relationship and patterns around food.

Don’t forget to leave a comment on the video and let me know what you think!

Also, a reminder that early bird pricing and bonuses for my upcoming most transformational 10-week Break Free From Sugar Program is ENDING on Monday Aug, 24th! With only a handful of spots left in the program, come on over HERE to learn more and register before it’s too late. 

I can’t wait to be diving deep into emotional health as well as the other key foundational pieces in creating a lasting change in the upcoming program!

Not sure if it’s going to be a right fit or next step for you? No worries, let’s get on a quick chat here to talk more. 

See you there!