Did you know that the key to healing your relationship with food actually lies in the body?
So many people spend their whole lives focusing on mindset and mental shifts trying to overcome addiction… and it just doesn’t work.
Why?
Tune in today to learn all about somatic healing and how we can tap into the body to heal our addictive patterns.
In this episode:
- What is somatic embodiment
- Why are we so disconnected from our bodies
- How our early childhood traumas shape our nervous system
- How nervous system dysregulation is at the core of our eating patterns
- How to rebuild safety and trust in your body
- Releasing stuck emotions and emotional baggage
- Rewire beliefs and mindset from a body centered approach
- So much more!
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➠ Ready to heal your relationship with sugar once and for all? The WAITLIST is NOW OPEN for the next round of my signature Break Free From Sugar Program – launching in 2024 – get on the waitlist here.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to the exclusive and FREE Kick Emotional Eating 3 Part Training here.
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Come hang out with me and keep the conversation going on social media:
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Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
➠ Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom: https://coach.danielledaem.com/newsletter
Free 3 Part Training!
Kick the emotional eating habit so you can make peace with food and yourself…WITHOUT feeling deprived or giving up the foods you love!
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