Do you struggle with getting consistent quality sleep? Well… it may be WHAT your sleeping on that’s the problem.

Tune in this week for a deep dive and eye opening conversation on sleep with Resthouse CEO Olga Roberts.

In this episode:

  • Olga’s raw and vulnerable struggles with sleep, anxiety and motherhood
  • How she took the leap into prioritizing her health and used sleep to heal from the inside out
  • The main reasons most people struggle to get a good night’s sleep
  • Quality vs. quantity of sleep – which matters most?
  • The shocking truth of what’s going on in the mattress and bedding industry and why most people are throwing away thousands of dollars every year
  • The different approach that Resthouse takes in their service and products to actually solve people’s sleep problems
  • More!

Olga Roberts is a zealous business woman, mum, caregiver and paddle boarding aficionado. With a lengthy career as an international flight attendant and with first-hand experience of the detriments of sleep deprivation, as well as her background in the organic food industry in sales and as a broker, improving lives through quality rest, by virtue of innovative, carefully curated, sustainable organic mattresses and bedding solutions, and education, has become her mission.

$50 off with the purchase of $150 or more (can be used for CAD or US purchases). Shoppers can visit our website at and they will be asked for a discount code (BEYONDSUGAR50) when checking out online.

Connect with Olga and shop at Reshouse:


➠ Ready to heal your relationship with sugar once and for all? The WAITLIST is NOW OPEN for the next round of my signature Break Free From Sugar Program – launching in 2024 – get on the waitlist here.

➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late-night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3-Part Training here.


Come hang out with me and keep the conversation going on social media:



Join the Facebook Community:

YouTube (where you can watch all these episodes in video!)

Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom 

Free 3 Part Training!

Kick the emotional eating habit so you can make peace with food and yourself…WITHOUT feeling deprived or giving up the foods you love!

Recent Episodes

[Ep. 158] – What’s really at the root of your sugar…

Did you know that the real reason you haven’t been able to build a healthy and happy relationship with food is that you probably haven’t done the deep inner work yet? Most women I see have been trained by society and the diet industry to look in the WRONG Places for...

[Ep. 156] – How to feel your feelings and why you need…

Did you know 90% of the women I work with have no idea how to FEEL their emotions? They have spent their lives ignoring emotions and stuffing them down with food for a whole list of reasons. Can you relate? Are you holding back and just toughing it up when life gets...

[Ep. 154] – How to break the late night snacking habit…

Are you a late night snacker?Do you find yourself reaching for something “sweet” after dinner or “needing” a snack to relax after a tough day? Well sister, you’re not alone! And I’ve got news… that late night snacking habit is almost NEVER about the actual need for...

[Ep. 152] – Pregnancy announcement + my decision to…

I’ve been keeping a secret from you!And it’s the best secret ever. I’m excited to finally share the big news with you 🙂 Tune in to hear all about my intentional choice to become a mother, what I’m doing to support myself, what I’m eating, and what you can expect in...

[Ep. 150] – What you’re really craving with Errin Smith…

Did you know there’s more than 1 reason that you emotionally eat?In fact there’s a whole list of root causes to why we cope and numb out using food. In my own deep healing I’ve seen this in myself. Understanding that the reason I reach for food is really what was...