Why can’t I get off the sugar coaster? Why can’t I kick those nasty cravings for good?

Are you stuck year after year? Feeling deflated and exhausted?

Well, today’s episode will shed some powerful light on 3 areas of your life that most women have completely forgotten about on their journey to healing.

Focusing on just these 3 areas of your life and cultivating new resources are mandatory if you ever want to be from sugar.

In this episode:

  • Why most women can’t get off sugar
  • The 3 missing ingredients needed to create lasting change
  • How to cultivate more play and joy in your life
  • How to tap into more pleasure without food
  • How to slow down and be more present in your life
  • More!

******************

➠ Ready to heal your relationship with sugar once and for all? The WAITLIST is NOW OPEN for the next round of my signature Break Free From Sugar Program – launching in 2024 – get on the waitlist here.

➠ Join us at the upcoming Sugar Freedom Embodiment Retreat taking place July 27-31st near Vancouver BC. There’s only 2 spots left!

➠ Ready to heal the inner wounds that are keeping you stuck on sugar once and for all? Get your name on the waitlist for the next round of the Emotional Empowerment Program HERE.

******************

Come hang out with me and keep the conversation going on social media:

Facebook: https://www.facebook.com/danielledaemcoaching

Instagram: https://www.instagram.com/danielledaem/

Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth

YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA

Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom 

Free 3 Part Training!

Kick the emotional eating habit so you can make peace with food and yourself…WITHOUT feeling deprived or giving up the foods you love!

Recent Episodes

[Ep. 191] – The final episode. Goodbye for now and…

A heartbreaking final episode for you. After much back and forth, I’ve decided it’s time to take a pause from this podcast for many reasons. Tune in today to hear what’s been going on for me and why I’m choosing to take this break. Thank you for all of your love and...

[Ep. 190] – Why Emotional Eating is a good thing

Is emotional eating always a bad thing? Can it be good and necessary at times? As coaches who help women heal from emotional eating, we’ve both been considering a curiosity around our old ways of thinking about emotional eating since having children…  Having babies...

[Ep. 189] – Top 10 things to eliminate to improve your…

You’re here because you want to be healthier… You want to feel better in your body… Maybe you want to lose a few lbs… And you’re done letting sugar control your life. So, maybe you’re looking for the best tips and the best things to DO to get back to feeling great. Am...

[Ep. 188] -The truth about electrolytes and the minerals…

Everything you think you know about electrolytes and minerals is WRONG. You don’t just need electrolytes or certain minerals to be healthy. There’s MUCH more to the conversation. And that’s what today’s episode is all about… Caroline Alan is a health survivor and...

[Ep. 187] -The 5 biggest lessons and challenges of motherhood…

Motherhood is HARD. And for some reason we’re not allowed to talk about it. Society tells us to focus on the magic of our little ones and to never complain about how tough it can be. Just another example of how society encourages us to always be positive, grateful and...