Are you still blaming everyone and everything around you when life gets hard? Playing victim in your own life?

But what if life’s challenges and triggering situations could actually be a GIFT to help you heal and grow?

That’s exactly what I share in this week’s episode!

In this episode:

  • Why triggers are actually a tool to help you heal
  • What are triggers and why do they show up for most of us
  • How do you know if you’re triggered
  • 6 gifts and opportunities for healing 
  • What to do in the moment when you’re noticing you’ve been triggered
  • How to navigate conflict and challenging relationships
  • How to communicate your needs and boundaries
  • More!

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➠ Ready to heal your relationship with sugar once and for all? The WAITLIST is NOW OPEN for the next round of my signature Break Free From Sugar Program – launching in 2024 – get on the waitlist here.

➠ Join us at the upcoming Sugar Freedom Embodiment Retreat taking place July 27-31st near Vancouver BC.

➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late-night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3-Part Training here.

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Come hang out with me and keep the conversation going on social media:

Facebook: https://www.facebook.com/danielledaemcoaching

Instagram: https://www.instagram.com/danielledaem/

Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth

YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA

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Free 3 Part Training!

Kick the emotional eating habit so you can make peace with food and yourself…WITHOUT feeling deprived or giving up the foods you love!

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