Did you know that the key to healing your relationship with food actually lies in the body?
So many people spend their whole lives focusing on mindset and mental shifts trying to overcome addiction… and it just doesn’t work.
Tune in today to learn all about somatic healing and how we can tap into the body to heal our addictive patterns
In this episode:
- Announcing the Sugar Freedom Embodiment Retreat
- Why focusing on mindset will never heal your addiction
- The role the body plays in our overall wellbeing
- What is somatic healing or somatic therapy
- How does somatic healing support our healing with food
- How to create freedom, peace and ease with food through the body
➠ Ready to heal your relationship with sugar once and for all? The WAITLIST is NOW OPEN for the next round of my signature Break Free From Sugar Program – launching in 2024 – get on the waitlist here.
➠ Join us at the upcoming Sugar Freedom Embodiment Retreat taking place July 27-31st near Vancouver BC.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late-night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3-Part Training here.
Come hang out with me and keep the conversation going on social media:
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YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
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Free 3 Part Training!
Kick the emotional eating habit so you can make peace with food and yourself…WITHOUT feeling deprived or giving up the foods you love!
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