Did you know that the key to healing your relationship with food actually lies in the body?

So many people spend their whole lives focusing on mindset and mental shifts trying to overcome addiction… and it just doesn’t work.

Why?

Tune in today to learn all about somatic healing and how we can tap into the body to heal our addictive patterns

In this episode:

  • Announcing the Sugar Freedom Embodiment Retreat
  • Why focusing on mindset will never heal your addiction
  • The role the body plays in our overall wellbeing
  • What is somatic healing or somatic therapy
  • How does somatic healing support our healing with food
  • How to create freedom, peace and ease with food through the body
  • More!

******************

➠ Ready to heal your relationship with sugar once and for all? The WAITLIST is NOW OPEN for the next round of my signature Break Free From Sugar Program – launching in 2024 – get on the waitlist here.

➠ Join us at the upcoming Sugar Freedom Embodiment Retreat taking place July 27-31st near Vancouver BC.

➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late-night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3-Part Training here.

******************

Come hang out with me and keep the conversation going on social media:

Facebook: https://www.facebook.com/danielledaemcoaching

Instagram: https://www.instagram.com/danielledaem/

Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth

YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA

Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom 

Free 3 Part Training!

Kick the emotional eating habit so you can make peace with food and yourself…WITHOUT feeling deprived or giving up the foods you love!

Recent Episodes

[Ep. 148] – How to stay on track with your health goals as…

Are you out of alignment with your health and body?Has being healthy become complicated and overwhelming - especially as you age? If you’re like most women, you’re disconnected from your body, out of alignment with your goals and life AND stuck in health information...

[Ep. 146] – Muscle: the secret to being able to lose weight…

Did you know that the more muscle you have the more carbs you can eat?If you’re like most women I know you’re dying to find ways to be able to enjoy sugar without the guilt AND to have it not contribute to weight gain. Well… the secret may be in your muscles!Join us...

[Ep. 144] – What is conscious connected breathwork…

On average women take 20,000 breaths per day. And most of the time this is completely unconscious.We breathe without thinking about it or being intentional. And yet our breath is one of our most POWERFUL tools for health and healing. Over the years various breath...

[Ep. 142] – How to navigate sugar addiction in a sugar…

Women who eat more sugar during pregnancy are more likely to have children to eat more sugar.Were you conditioned at birth to be addicted to sugar? We’re born into a sugar laden world that sets us up to be addicted to this white substance. But how did we get here? And...

[Ep. 140] – The missing piece in your healing journey…

Have you “tried everything” to get back in control with food and sugar? Maybe even spending thousands of dollars and countless hours on programs, books, and workshops. And maybe you’ve seen some shifts and progress but have been going slower than you hoped. I myself...