Did you know that your nervous system is at the ROOT of your addiction to sugar and emotional eating patterns?
Not just your nervous system but a dysregulated system. What does this mean and how can we understand the role that our early childhood experiences and traumas have had on our energetic blueprint that drives us to addictive patterns?
Tune in to today’s episode for a deep dive conversation!
In this episode:
- What is your nervous system
- What is a regulated vs dysregulated nervous system
- Why do our systems become dysregulated
- How trauma shapes our nervous systems
- Where our addictive patterns come from
- How to re-pattern our nervous system for healthy regulation
- More!
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➠ Ready to heal the inner wounds that are keeping you stuck on sugar once and for all? Registration is NOW OPEN for the upcoming Emotional Empowerment Group Program until April 20th only!
See all the details HERE and register for the Emotional Empowerment Program BY April 20th!
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Helpful video on trauma and the nervous system: https://www.youtube.com/watch?v=ZdIQRxwT1I0
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Come hang out with me and keep the conversation going on social media:
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Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
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