Do you use sugar to show love? If you’re like most humans, the answer is YES!

We’ve spent our lives giving and receiving love with food/sugar. And it needs to STOP. In today’s episode we go deep into the connection between love and sugar and so much more!

In this episode:

How are you using sugar to show love?
What is unconditional love?
The truth about self-love
How we can begin to re-pattern the sugar-love connection
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Kick the emotional eating habit so you can make peace with food and yourself…WITHOUT feeling deprived or giving up the foods you love!

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