Is sugar addiction real? If so, why is it so hard for most of us to give it up or even lower our intake on a daily basis?

In this episode we dive into WHY sugar addiction or dependency is the hardest addiction to overcome (gasp!) and all the forces that may be against you on your journey to sugar freedom. This is an important step and understanding if you want to break free from sugar and uncover your true inner power.

In this episode:

Why sugar addiction is the worst addiction to overcome
What is sugar addiction vs. sugar dependency?
What is the difference between physical addiction and psychological addiction?
What factors are at play in why you can’t seem to kick sugar in a lasting way.

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Kick the emotional eating habit so you can make peace with food and yourself…WITHOUT feeling deprived or giving up the foods you love!

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