Is sugar really that bad for me? How does it actually work in the body and what’s all the hype about?
Join me today for our very first guest interview on the podcast with Danielle Hamilton, Functional Nutritional Therapy Practitioner for a deep dive conversation on all things sugar and blood sugar regulation. Your mind will be blown away listening to what she shares in today’s episode. A must listen for anyone who’s curious about sugar and looking for motivation and reason to start lowering intake or getting off sugar altogether!
In this episode:
How sugar works in the body
Why overconsumption of sugar is so dangerous for your health
How sugar leads to every/any disease out there
What symptoms may show up for you if you have blood sugar issues
What awaits you on the other side of sugar
Who is Danielle Hamilton?
Danielle (Dani) Hamilton is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner who specializes in blood sugar regulation & digestion. She became interested in blood sugar issues when she learned that Insulin Resistance was at the root of her PCOS. She was able to reverse her PCOS, cystic acne, PMS & weight loss resistance by reversing Insulin Resistance. Her mission is to help others uncover their blood sugar & insulin issues (as most people don’t know the early signs), as well as help them optimize digestion for low-carb diets. Dani promotes a holistic approach to reversing Insulin Resistance which goes beyond just changing macros. She is the host of the Unlock the Sugar Shackles Podcast and the creator of the Blood Sugar Mastery Program.
To connect with Dani, follow her at:
Ready to kick emotional eating for good??? Get instant access to the brand-new FREE 3-part Emotional Eating Workshop series here!
Come hang out with me and keep the conversation going on social media:
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube (where you can watch all these episodes in video!): https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
➠ Ready to finally break free from sugar addiction and discover ultimate food freedom (that lasts)? Get on the VIP waitlist for the next round of my signature Break Free From Sugar 10-week Program here!
➠ Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom: https://coach.danielledaem.com/newsletter
Free 3 Part Training!
Kick the emotional eating habit so you can make peace with food and yourself…WITHOUT feeling deprived or giving up the foods you love!
[Ep. 59] – How a meat based diet could save your life with Judy Cho
Curious about trying or learning more about the Carnivore meat based diet? Tune in today to an incredible inspiring story of how switching from a plant based diet to meat saved Judy’s life! In this episode: What is the Carnivore diet and how it can save your life Why...
[Ep. 6] – The Link Between Sugar And Love
Do you use sugar to show love? If you’re like most humans, the answer is YES! We’ve spent our lives giving and receiving love with food/sugar. And it needs to STOP. In today’s episode we go deep into the connection between love and sugar and so much more! In this...
[Ep. 5] – Where Sugar is Hiding + How to Know if You’re Addicted
Did you know you’re probably overdosing on sugar without even knowing it? Sugar and food manufacturers have done a very good job at hiding sugar in most products in the grocery store which means most of the time you’re eating sugar without a clue! You may also be...
[Ep. 4] – Why it’s so Hard to Overcome Sugar Addiction
Is sugar addiction real? If so, why is it so hard for most of us to give it up or even lower our intake on a daily basis? In this episode we dive into WHY sugar addiction or dependency is the hardest addiction to overcome (gasp!) and all the forces that may be against...
[Ep. 2] – Dani’s Story + What is Sugar Freedom
What really is sugar freedom? Don’t think you’ll ever be able to moderate or have a healthy relationship with sugar? Curious to get to know Dani’s personal story? This episode is for you! In this episode: Dani shares her personal journey through sugar addiction and...