You’re here because you want to be healthier…
You want to feel better in your body…
Maybe you want to lose a few lbs…
And you’re done letting sugar control your life.
So, maybe you’re looking for the best tips and the best things to DO to get back to feeling great.
Am I right?
Well, the truth is that often the best things you can do for your health are actually NOT doing.
That’s right, NOT doing things that are toxic for you can often be more powerful than adding new healthy tools and habits to your life.
In this episode that’s exactly what we’re diving into and I’m sharing the top 10 things to STOP doing in order to see dramatic improvements in your health.
******************
➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
******************
Come hang out with me and keep the conversation going on social media:
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube (where you can watch all these episodes in video!): https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
➠ Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom: https://coach.danielledaem.com/newsletter
******************
Medical Disclaimer:
The information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof.
Free 3 Part Training!
Kick the emotional eating habit so you can make peace with food and yourself…WITHOUT feeling deprived or giving up the foods you love!
[Ep. 180] – Connecting to spirit and the healing powers…
Curious to understand more about the spiritual world and working with plant spirit medicines like psilocybin? There’s a lot of misleading beliefs and stories out there about what it truly means to lead a spiritual path and what it means to even work with various plant...
[Ep. 179] – My natural birth story……
Welcome to my natural birth story episode! I’m taking a break from motherhood to share my powerful story with all of you and the lessons I learned along the way. Most women have no idea what they are capable of…Or that they even have options when it comes to the...
[Ep. 178] – Using light to heal your metabolic health
Did you know that most humans spend upwards of 90% of their days inside? So what and why should I care? Well sister, it’s time for a tough wake up call because science is finally catching up with what our ancestors knew all those years ago and the indoor lifestyle is...
[Ep. 177] – Tapping into Dual Consciousness with 5MEO DMT…
Ever wondered what lies on the other side of your ego and human consciousness?Perhaps you feel that connecting to the spirit and universe in this way is beyond your ability or that you’d need to meditate for 30 years to reach these states… Anyone listening to this...
[Ep. 176] – Healing with 3 MMC and overcoming…
Welcome to a very special episode!Today we have not one but two special guests on the show. Alla is here to share her powerful recent healing experience doing a medicine journey with Ben and myself. My hubby Ben his here as well to share from his perspective. We dive...