Did you know 90% of the women I work with have no idea how to FEEL their emotions?
They have spent their lives ignoring emotions and stuffing them down with food for a whole list of reasons.
Can you relate?
Are you holding back and just toughing it up when life gets hard?
Then it’s no wonder you’re still stuck in your unhealthy habits with food and sugar.
Our relationship to our emotions is a direct connection to our relationship with sugar.
Once you understand the link and the importance of needing to FEEL in order to heal, then the question becomes…
HOW DO I LEARN TO FEEL AGAIN?
I get this question all the time from my clients and is a massive part of the journey we navigate together in the Emotional Empowerment Program.
Tune in to today’s episode for a sneak peak of how we begin re-connecting to our emotions in a healthy and lasting way.
******************
➠ Ready to kick your sugar addiction and emotional eating habit for good? Join us at the brand new LIVE 1 day Emotional Eating Masterclass happening May 11th!
➠ Take a deep dive into healing your emotional eating habits with food and re-connecting with the wisdom of your body at the upcoming Emotional Empowerment Program. Get on the WAITLIST HERE.
➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
******************
Come hang out with me and keep the conversation going on social media:
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube (where you can watch all these episodes in video!): https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
➠ Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom: https://coach.danielledaem.com/newsletter
Free 3 Part Training!
Kick the emotional eating habit so you can make peace with food and yourself…WITHOUT feeling deprived or giving up the foods you love!
[Ep. 186] – How we’re raising a healthy child in a toxic…
Our world is broken. Humans are sicker than ever (physically, mentally and spiritually). In this time I feel a deep call to do my part in raising a healthy and loving son. But how do we do this in a world that seems so toxic? Some of what I’m going to share in...
[Ep. 184] – Are antidepressants the real solution to depression
Have you or a loved one ever struggled with Depression? If you’re like most humans then probably YES. Which means you may also be familiar with the basic treatment and go to for many doctors of prescribing antidepressants as the solution. So if this was in fact the...
[Ep. 183] – Transitioning off antidepressants with microdosing
Nearly 1 in 10 Americans suffer from depression and 1 in 5 young adults. And the go-to treatment for these mental struggles is prescribing antidepressants and mood stabilizers - which is seeing a dispensing rate increase of 66% between 2016 and 2022Nearly 1 in 10...
[Ep. 182] – Is my anxiety linked to my sugar addiction?
Have you ever struggled with anxiety? Chances are that you have. According to the W.H.O, anxiety disorders are the world’s most common mental disorders, affecting 301 million people in 2019 - mostly women. And have you ever noticed that your anxiety has been tied to...
[Ep. 185] – Kambo medicine for cleansing and healing
What if you didn’t have to spend years and thousands of dollars healing your chronic disease, sugar addiction and other health struggles? This sounds too good to be true, but there is in fact a powerful medicine that has existed for centuries that can help the body...