➠ Ready to heal your relationship with sugar once and for all? The WAITLIST is NOW OPEN for the next round of my signature Break Free From Sugar Program – launching in 2024 – get on the waitlist here.Did you know you’re probably overdosing on sugar without even knowing it?

Sugar and food manufacturers have done a very good job at hiding sugar in most products in the grocery store which means most of the time you’re eating sugar without a clue!

You may also be wondering “HOW do I know if I’m addicted to sugar?” This episode is for you.

In this episode:

  • Where sugar is hiding in your local grocery store
  • How to label read to know where sneaky sugars are hiding
  • Sneaky tricks food manufacturers use on packing to trick you
  • What IS sugar?
  • How do know if you’re addicted or dependent on sugar
  • And more!

******************

➠ Ready to heal your relationship with sugar once and for all? The WAITLIST is NOW OPEN for the next round of my signature Break Free From Sugar Program – launching in 2024 – get on the waitlist here.

^^^^^^ Download the MANY NAMES OF SUGAR CHEAT SHEET here

******************

Come hang out with me and keep the conversation going on social media:

Facebook: https://www.facebook.com/danielledaemcoaching

Instagram: https://www.instagram.com/danielledaem/

Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth

YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA

Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom

Free 3 Part Training!

Kick the emotional eating habit so you can make peace with food and yourself…WITHOUT feeling deprived or giving up the foods you love!

Recent Episodes

[Ep. 186] – How we’re raising a healthy child in a toxic…

Our world is broken. Humans are sicker than ever (physically, mentally and spiritually).   In this time I feel a deep call to do my part in raising a healthy and loving son.   But how do we do this in a world that seems so toxic?   Some of what I’m going to share in...

[Ep. 184] – Are antidepressants the real solution to depression

Have you or a loved one ever struggled with Depression? If you’re like most humans then probably YES.  Which means you may also be familiar with the basic treatment and go to for many doctors of prescribing antidepressants as the solution. So if this was in fact the...

[Ep. 183] – Transitioning off antidepressants with microdosing

Nearly 1 in 10 Americans suffer from depression and 1 in 5 young adults. And the go-to treatment for these mental struggles is prescribing antidepressants and mood stabilizers - which is seeing a dispensing rate increase of 66% between 2016 and 2022Nearly 1 in 10...

[Ep. 182] – Is my anxiety linked to my sugar addiction?

Have you ever struggled with anxiety? Chances are that you have. According to the W.H.O, anxiety disorders are the world’s most common mental disorders, affecting 301 million people in 2019 - mostly women. And have you ever noticed that your anxiety has been tied to...

[Ep. 185] – Kambo medicine for cleansing and healing

What if you didn’t have to spend years and thousands of dollars healing your chronic disease, sugar addiction and other health struggles? This sounds too good to be true, but there is in fact a powerful medicine that has existed for centuries that can help the body...