Is sugar addiction real? If so, why is it so hard for most of us to give it up or even lower our intake on a daily basis?

In this episode we dive into WHY sugar addiction or dependency is the hardest addiction to overcome (gasp!) and all the forces that may be against you on your journey to sugar freedom. This is an important step and understanding if you want to break free from sugar and uncover your true inner power.

In this episode:

  • Why sugar addiction is the worst addiction to overcome 
  • What is sugar addiction vs. sugar dependency?
  • What is the difference between physical addiction and psychological addiction?
  • What factors are at play in why you can’t seem to kick sugar in a lasting way.
  • More!

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➠ Ready to kick emotional eating for good??? Get instant access to the brand-new FREE 3-part Emotional Eating Workshop series here!

➠ Ready to finally break free from sugar addiction and discover ultimate food freedom (that lasts)? Get on the VIP waitlist for the next round of my signature Break Free From Sugar 10-week Program here.

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YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA

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