➠ Ready to heal your relationship with sugar once and for all? The WAITLIST is NOW OPEN for the next round of my signature Break Free From Sugar Program – launching in 2024 – get on the waitlist here.Is sugar addiction real? If so, why is it so hard for most of us to give it up or even lower our intake on a daily basis?

In this episode we dive into WHY sugar addiction or dependency is the hardest addiction to overcome (gasp!) and all the forces that may be against you on your journey to sugar freedom. This is an important step and understanding if you want to break free from sugar and uncover your true inner power.

In this episode:

  • Why sugar addiction is the worst addiction to overcome 
  • What is sugar addiction vs. sugar dependency?
  • What is the difference between physical addiction and psychological addiction?
  • What factors are at play in why you can’t seem to kick sugar in a lasting way.
  • More!

******************

➠ Ready to heal your relationship with sugar once and for all? The WAITLIST is NOW OPEN for the next round of my signature Break Free From Sugar Program – launching in 2024 – get on the waitlist here.

➠ Ready to kick emotional eating for good??? Get instant access to the brand-new FREE 3-part Emotional Eating Workshop series here!

******************

Come hang out with me and keep the conversation going on social media:

Facebook: https://www.facebook.com/danielledaemcoaching

Instagram: https://www.instagram.com/danielledaem/

Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth

YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA

Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom 

Free 3 Part Training!

Kick the emotional eating habit so you can make peace with food and yourself…WITHOUT feeling deprived or giving up the foods you love!

Recent Episodes

[Ep. 135] – Biggest lessons since starting this podcast…

The Beyond Sugar Freedom Podcast has just turned 2 years old!I can’t even begin to thank you for following along with the show here. It’s not possible without your feedback, support and reviews. YOU keep me going on my mission to help women reclaim peace and freedom...

[Ep. 133] – How to create a life you LOVE without alcohol…

Did you know that drinking alcohol dramatically increases your chances of getting breast cancer (among many other diseases).And if you’re like most women I know, you’ve maybe used alcohol your whole life as a tool to get through when life gets hard OR to fit in social...

[Ep. 132] – Saying Goodbye to Self-Sabotage

Do you self-sabotage whenever you’re getting close to a goal?Or maybe you notice you never keep your word to yourself?Welcome to the club, sister! If you’re like most women you know exactly what I’m talking about. That feeling of almost being at your goal weight, then...

[Ep. 129] – The 3 Pillars to Break Free From Sugar + What…

Is one of your goals this year to finally build a peaceful and healthy relationship with food and sugar?The unfortunate truth is that…. 90% of women who start every year off attempting to give up sugar and get back into control of their cravings, end up back in the...

[Ep. 127] – Getting out of information overload and…

More information is NOT the solution. It’s the problem. Are you overwhelmed with the amount of information and tips out there to get off sugar?Does it seem like everywhere you look someone is saying something different about HOW to heal from sugar addiction? The truth...