Top Tips For Eating Out

Top Tips For Eating Out

 I’ve been on the road a lot lately and it got me thinking of how impossible it can be to eat out AND stay sugar-free. Almost ALL restaurants… even the healthy ones… are using white flour and other forms of sugar in their recipes. So I wanted to...
WHY I Care About My Health

WHY I Care About My Health

For a while now I’ve been working on connecting deeper into WHY I do what I do. WHY I want to help women reshape their relationship with sugar and simplify their health… And I’ve realized that it all STARTS with ME. With my story. With WHY I care...