Your mind creates your reality

Your mind creates your reality

Happy Wednesday! I can’t thank you enough for your support and interest in my recent adventures of moving and renovations. I hope you’re having fun following along the adventure over on my IG stories (@danielledaem). UPDATE - we’re ALMOST ready to move into our new...

read more
My favourite fall recipes!

My favourite fall recipes!

There’s no more denying it. Fall is here. And as much as I’m mourning the warm sunshine and long days, I’m also really looking forward to all that Fall has to bring. What’s your favourite thing about this time of year? Cozy sweaters... Lazy evenings by the fire......

read more
How your thoughts create your happiness

How your thoughts create your happiness

Wow what a few weeks it’s been! Ever since our decision to take on a HUGE renovation project and get it ready to live in by October 1st… things have been a bit nuts in my life. The good kind of nuts. The type where we’re working towards a bigger goal and taking on a...

read more
The 3 Forgotten Nutrients

The 3 Forgotten Nutrients

There’s a HUGE misconception in the health world these days (Ok there’s more than one). That all we need to be healthy for life is the right balance of nutrition and exercise.  Well, in my recent video I share a powerful truth of 3 missing nutrients that have nothing...

read more
Why pain is good

Why pain is good

 I think it’s safe to say this has been a very unique summer. And to be totally honest with you, I’m being called to face some serious uncertainty in my life in the upcoming month. Where will I be living? What will the fall and winter look like? When will we be able...

read more
Negative vs. uncomfortable emotions

Negative vs. uncomfortable emotions

Negative emotions don’t exist. Period. The whole idea of good vs bad, negative vs. positive… isn’t actual truth. Say whaaaat? Before you go thinking I’m crazy, you’ll want to hear this. Check out my recent short video where I dive deep into WHY negative emotions don’t...

read more
How to handle bad news

How to handle bad news

Have you ever received bad news? I’m willing to bet, if you’re human, you answered yes to this question.  It’s part of life. Things don’t always go as planned or as we want them to. 2 weeks ago we received some bad news ourselves. And in the moment it really shook me...

read more
Same action = same result

Same action = same result

Do you ever feel like you’re stuck in a hamster wheel? Setting the same goal and working towards it in the same way as last year… or last month? Trying time and time again to build your healthy relationship with food or build new habits that support your health goals...

read more

Your mind creates your reality

Happy Wednesday! I can’t thank you enough for your support and interest in my recent adventures of moving and renovations. I hope you’re having fun following along the adventure over on my IG stories (@danielledaem). UPDATE - we’re ALMOST ready to move into our new...

read more

My favourite fall recipes!

There’s no more denying it. Fall is here. And as much as I’m mourning the warm sunshine and long days, I’m also really looking forward to all that Fall has to bring. What’s your favourite thing about this time of year? Cozy sweaters... Lazy evenings by the fire......

read more

How your thoughts create your happiness

Wow what a few weeks it’s been! Ever since our decision to take on a HUGE renovation project and get it ready to live in by October 1st… things have been a bit nuts in my life. The good kind of nuts. The type where we’re working towards a bigger goal and taking on a...

read more

The 3 Forgotten Nutrients

There’s a HUGE misconception in the health world these days (Ok there’s more than one). That all we need to be healthy for life is the right balance of nutrition and exercise.  Well, in my recent video I share a powerful truth of 3 missing nutrients that have nothing...

read more

Why pain is good

 I think it’s safe to say this has been a very unique summer. And to be totally honest with you, I’m being called to face some serious uncertainty in my life in the upcoming month. Where will I be living? What will the fall and winter look like? When will we be able...

read more

Negative vs. uncomfortable emotions

Negative emotions don’t exist. Period. The whole idea of good vs bad, negative vs. positive… isn’t actual truth. Say whaaaat? Before you go thinking I’m crazy, you’ll want to hear this. Check out my recent short video where I dive deep into WHY negative emotions don’t...

read more

© 2022 Danielle Daem, All rights reserved.