Emotional Responsibility

Emotional Responsibility

In honour of my new weekly segment “Tough Love Tuesdays”, I’m popping in your inbox today with yet another truth bomb. (did you miss the live video yesterday over in my Facebook Group? Catch the replay HERE. Are you ready for this?... NO ONE is responsible for how you...

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The 3 Forgotten Nutrients

The 3 Forgotten Nutrients

There’s a HUGE misconception in the health world these days (Ok there’s more than one). That all we need to be healthy for life is the right balance of nutrition and exercise.  Well, in my recent video I share a powerful truth of 3 missing nutrients that have nothing...

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Why pain is good

Why pain is good

 I think it’s safe to say this has been a very unique summer. And to be totally honest with you, I’m being called to face some serious uncertainty in my life in the upcoming month. Where will I be living? What will the fall and winter look like? When will we be able...

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Negative vs. uncomfortable emotions

Negative vs. uncomfortable emotions

Negative emotions don’t exist. Period. The whole idea of good vs bad, negative vs. positive… isn’t actual truth. Say whaaaat? Before you go thinking I’m crazy, you’ll want to hear this. Check out my recent short video where I dive deep into WHY negative emotions don’t...

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How to handle bad news

How to handle bad news

Have you ever received bad news? I’m willing to bet, if you’re human, you answered yes to this question.  It’s part of life. Things don’t always go as planned or as we want them to. 2 weeks ago we received some bad news ourselves. And in the moment it really shook me...

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Same action = same result

Same action = same result

Do you ever feel like you’re stuck in a hamster wheel? Setting the same goal and working towards it in the same way as last year… or last month? Trying time and time again to build your healthy relationship with food or build new habits that support your health goals...

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Failure is the goal

Failure is the goal

Last week was eye opening for me in so many ways. Not only did I get some “not so great” news that allowed me to really feel into the surrender and trust that I’ve been working towards for the past 4 years in life… But I was also blessed with speaking with 10 women...

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How spending $ creates results

How spending $ creates results

Did I ever tell you about that time I spent $7,000 on my personal growth in just one month? Yup. Scary. Last year I decided enough was enough with my business and personal growth.  I had been struggling for 3 years trying to figure out things on my own. Doing free...

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The root of our food habits…

The root of our food habits…

These last two weeks have been especially eye opening for me.  As I lead a group of powerful women through a 6-week emotional deep dive into the real reason we're addicted to food and sugar, I'm blown away by the vulnerability and conversations taking place.  And it's...

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Your mind creates your reality

Happy Wednesday! I can’t thank you enough for your support and interest in my recent adventures of moving and renovations. I hope you’re having fun following along the adventure over on my IG stories (@danielledaem). UPDATE - we’re ALMOST ready to move into our new...

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My favourite fall recipes!

There’s no more denying it. Fall is here. And as much as I’m mourning the warm sunshine and long days, I’m also really looking forward to all that Fall has to bring. What’s your favourite thing about this time of year? Cozy sweaters... Lazy evenings by the fire......

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How your thoughts create your happiness

Wow what a few weeks it’s been! Ever since our decision to take on a HUGE renovation project and get it ready to live in by October 1st… things have been a bit nuts in my life. The good kind of nuts. The type where we’re working towards a bigger goal and taking on a...

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The 3 Forgotten Nutrients

There’s a HUGE misconception in the health world these days (Ok there’s more than one). That all we need to be healthy for life is the right balance of nutrition and exercise.  Well, in my recent video I share a powerful truth of 3 missing nutrients that have nothing...

read more

Why pain is good

 I think it’s safe to say this has been a very unique summer. And to be totally honest with you, I’m being called to face some serious uncertainty in my life in the upcoming month. Where will I be living? What will the fall and winter look like? When will we be able...

read more

Negative vs. uncomfortable emotions

Negative emotions don’t exist. Period. The whole idea of good vs bad, negative vs. positive… isn’t actual truth. Say whaaaat? Before you go thinking I’m crazy, you’ll want to hear this. Check out my recent short video where I dive deep into WHY negative emotions don’t...

read more

©2015- 2019 Danielle Daem, All rights reserved. Photos by Masika May Photography