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Sunshine Salad with Garlic Avocado Tahini Sauce
Can I be completely honest with you? Who am I kidding.... of course, I can 😉 When I left on my adventures down south in December I had every desire and intention to bring inspiration from different cultures into some new recipes to share with you. And that hasn't...
read more
Do you trust your body?
It's been a really tough few weeks for me. And in all of it, I'm learning and growing. I'm taking these challenges and using them to push me forward. To help me deepen my understanding of myself and what my body needs. And that's what I wanted to share with you today....
read more
Staying On Track When Life Gets Crazy
Can you believe it's already the end of February?! And for me, this means hitting the road again. Which got me thinking. About how life is almost never always a perfect set of routines. How there's always things that throw us off. A weekend away. Moving. Being on the...
read more
Fully Loaded Apple Nachos
A few months back I was introduced to something called Apple Nachos. At first, I was very confused. Are you going to put apples on my nachos? I don't' think so! Then my friend proceeded to slice up apples, layer them on a plate and smother them in caramel and...
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Lessons From 4 Days of Silence
Can you believe it's already February!? How is 2019 going for you so far? Personally, it's been a challenging start to the year. Since arriving in Guatemala in December I've been faced with challenge after challenge, fear after fear. This is, after all, part of the...
read more
Guatemalan Tipico Breakfast
I hope you're having a great week! I know that ever since arriving in Guatemala last month I promised to send you some inspired new recipes. And TODAY I'm finally doing it!!! To be honest, the first few weeks here I was not inspired to cook. I was living in a hostel...
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Why Sugar Addiction is the WORST Addiction
I know it's a crazy bold statement. Sugar addiction is the WORST addiction. Full disclosure, I've never been addicted to other substances... but I know enough to wholeheartedly believe that sugar is the most difficult substance and addiction to overcome. And here's...
read more
Lessons From the Maya Heading into 2019
I've been in Guatemala for 2 weeks already and I don't even know where to begin in sharing everything that I've already learned. My first time traveling alone, getting very sick, trying to remember all of my Spanish, scrambling to find a long-term rental... my first...
read more
Best Holiday Snacks
With the holidays well underway and Christmas just around the corner, I want to share with you all of my favorite holiday snacks with you! I'm sure you're trying to think of something semi-healthy to bring to your next potluck, holiday party or family dinner. I've got...
read moreSunshine Salad with Garlic Avocado Tahini Sauce
Can I be completely honest with you? Who am I kidding.... of course, I can 😉 When I left on my adventures down south in December I had every desire and intention to bring inspiration from different cultures into some new recipes to share with you. And that hasn't...
read moreDo you trust your body?
It's been a really tough few weeks for me. And in all of it, I'm learning and growing. I'm taking these challenges and using them to push me forward. To help me deepen my understanding of myself and what my body needs. And that's what I wanted to share with you today....
read moreStaying On Track When Life Gets Crazy
Can you believe it's already the end of February?! And for me, this means hitting the road again. Which got me thinking. About how life is almost never always a perfect set of routines. How there's always things that throw us off. A weekend away. Moving. Being on the...
read moreLessons From 4 Days of Silence
Can you believe it's already February!? How is 2019 going for you so far? Personally, it's been a challenging start to the year. Since arriving in Guatemala in December I've been faced with challenge after challenge, fear after fear. This is, after all, part of the...
read moreWhy Sugar Addiction is the WORST Addiction
I know it's a crazy bold statement. Sugar addiction is the WORST addiction. Full disclosure, I've never been addicted to other substances... but I know enough to wholeheartedly believe that sugar is the most difficult substance and addiction to overcome. And here's...
read moreLessons From the Maya Heading into 2019
I've been in Guatemala for 2 weeks already and I don't even know where to begin in sharing everything that I've already learned. My first time traveling alone, getting very sick, trying to remember all of my Spanish, scrambling to find a long-term rental... my first...
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