Do you use sugar to show love? If you’re like most humans, the answer is YES! We’ve spent our lives giving and receiving love with food/sugar. And it needs to STOP. In today’s episode we go deep into the connection between love and sugar and so much more! In this...

Did you know you’re probably overdosing on sugar without even knowing it? Sugar and food manufacturers have done a very good job at hiding sugar in most products in the grocery store which means most of the time you’re eating sugar without a clue! You may also be...

Is sugar addiction real? If so, why is it so hard for most of us to give it up or even lower our intake on a daily basis? In this episode we dive into WHY sugar addiction or dependency is the hardest addiction to overcome (gasp!) and all the forces that may be against...

Is sugar really that bad for me? How does it actually work in the body and what’s all the hype about? Join me today for our very first guest interview on the podcast with Danielle Hamilton, Functional Nutritional Therapy Practitioner for a deep dive conversation on...

What really is sugar freedom? Don’t think you’ll ever be able to moderate or have a healthy relationship with sugar? Curious to get to know Dani’s personal story? This episode is for you! In this episode: Dani shares her personal journey through sugar addiction and...

Welcome to the first-ever episode! Today is an exciting day as we kick things off with an overview of what you can expect on the show going forward.   In this episode: - What I’m all about - Who is Dani? - What you can expect on the Beyond Sugar Freedom Podcast - What...