WELCOME TO MY BLOG
Download your FREE 5 Day Meal Plan HEREEpisode 2 – Dani’s Story + What is Sugar Freedom
What really is sugar freedom? Don’t think you’ll ever be able to moderate or have a healthy relationship with sugar? Curious to get to know Dani’s personal story? This episode is for you! In this episode: Dani shares her personal journey through sugar addiction and...
TEMPLATE – Episode # – Title
Episode Description TextKick the emotional eating habit so you can make peace with food and yourself...WITHOUT feeling deprived or giving up the foods you love!Recent Episodes
Episode #1 – Welcome + What to Expect on this Podcast
Welcome to the first-ever episode! Today is an exciting day as we kick things off with an overview of what you can expect on the show going forward. In this episode: What I’m all aboutWho is Dani?What you can expect on the Beyond Sugar Freedom PodcastWhat you can get...
Are you giving your power away?
Yesterday’s Tough Love Tuesday was another BIG eye opener! It’s something I’ve been observing in our society and each of my clients over the last 5 years. And it’s the number one reason you’re disconnected from your body. Here’s the truth. We’ve given our POWER away....
Emotional Responsibility
In honour of my new weekly segment “Tough Love Tuesdays”, I’m popping in your inbox today with yet another truth bomb. (did you miss the live video yesterday over in my Facebook Group? Catch the replay HERE. Are you ready for this?... NO ONE is responsible for how you...
I’ve been a bad coach
Confession time. I’ve been a bad coach. Yup, you heard me right. As you know, I’m always staying open to learning and growing as an individual, friend, partner, and coach. And over this last year I faced a hard truth about how I was coaching my clients. Praising....
My most powerful self-care and growth practice
“Why are you spending money on that?!” my mom asked, both surprised and curious. I had just mentioned that I was taking myself away for a 3 night retreat getaway all on my own. I was spending money on a beautiful little cottage oasis to enjoy all by myself. (Irony -...
Why I don’t use hand sanitizer
A controversial topic in today’s day and age… but one that I just HAVE to speak up about now more than ever. The truth is I’ve been waiting months to write this. I’ve struggled with the fear of what everyone will think. The fear of being judged. Wanting to keep the...
Your relationship with food has nothing to do with food
It happened again! The other day I had a client email me and tell me how surprised she was after our call and the fact that we spent the whole time talking about her self-identity, beliefs, and relationship with her mother as a child. I can’t tell you how many times I...
Are you giving your power away?
Yesterday’s Tough Love Tuesday was another BIG eye opener! It’s something I’ve been observing in our society and each of my clients over the last 5 years. And it’s the number one reason you’re disconnected from your body. Here’s the truth. We’ve given our POWER away....
Emotional Responsibility
In honour of my new weekly segment “Tough Love Tuesdays”, I’m popping in your inbox today with yet another truth bomb. (did you miss the live video yesterday over in my Facebook Group? Catch the replay HERE. Are you ready for this?... NO ONE is responsible for how you...
I’ve been a bad coach
Confession time. I’ve been a bad coach. Yup, you heard me right. As you know, I’m always staying open to learning and growing as an individual, friend, partner, and coach. And over this last year I faced a hard truth about how I was coaching my clients. Praising....
My most powerful self-care and growth practice
“Why are you spending money on that?!” my mom asked, both surprised and curious. I had just mentioned that I was taking myself away for a 3 night retreat getaway all on my own. I was spending money on a beautiful little cottage oasis to enjoy all by myself. (Irony -...
Why I don’t use hand sanitizer
A controversial topic in today’s day and age… but one that I just HAVE to speak up about now more than ever. The truth is I’ve been waiting months to write this. I’ve struggled with the fear of what everyone will think. The fear of being judged. Wanting to keep the...
Your relationship with food has nothing to do with food
It happened again! The other day I had a client email me and tell me how surprised she was after our call and the fact that we spent the whole time talking about her self-identity, beliefs, and relationship with her mother as a child. I can’t tell you how many times I...
GET STARTED
FOLLOW ME!
© 2022 Danielle